Now that the holiday season is wrapping up, Canadians will have more time to devote to one of their favorite pastimes - complaining about the weather. It seems that we are a nation of people with strong views on the subject, and we all have preferences as to what constitutes the ideal seasonal temperature. Surprisingly, many cling tenaciously to the opinion that winter is a season to be endured rather than enjoyed, and view snow as inherently evil. I disagree.
One of the things I love about living in Ontario is that it's a corner of the world that has four very distinct seasons. I enjoy them all, including winter. I love snow too - and yes, I have spent more than my share of hours with a shovel! (And I shoveled in northern Ontario, where the snow fall is much more impressive than it is in my current locale.) My peeve about the weather is the fact that our seasons get scrambled a lot more often than they used to. They refuse to behave in an orderly fashion. I hate seeing rain in winter, and an unseasonably mild day in December will inevitably put me into a tailspin. (I believe weather will always equalize somehow, and crazy warm winter days will likely result in snowstorms in May.)
I know that worrying about weather is a futile exercise. There's really nothing that any of us can do to change the course of the clouds or the direction of the winds. Snow will fall whether or not your back hurts and rain will fall regardless of whether you're carrying an umbrella. We all need to practice gracefully accepting those things about our climate that annoy us. There is so much more to life than the weather.
What would happen if we took all the energy that we put into griping about the cold and the snow and channeled it into warming hearts (including our own!)? What if we encouraged those flash frozen ideologies we have to defrost a bit? Could we generate enough heat to bring on our own "January Thaw"? I'm not talking about changing the weather - I've already ceded that we have no control over that, but there are things we can each do to improve our own internal climate. Maybe we could toss out a few of our freeze dried attitudes and habits and create more space for something fresher and more appetizing. (We all have them - those thoughts that require nothing more that a few watery drops of irritation to suddenly morph into instant, but rather unsavory, fare for the spirit.)
Most minds host unsubstantiated biases and prejudices that (like ill-mannered guests) crowd the facilities and make too much noise. Part of the process of attaining wisdom is learning to accept that we can be wrong sometimes. It's okay to not have all of the answers. We can't be taught if we never open our minds to new ideas or different opinions. Most of us are far too willing to share our own rhetoric without giving anyone else a chance to talk. This year I'll aim to improve my listening skills. I'm convinced that we'd all be a whole lot less ignorant if we took more time to listen - not only to others, but to our hearts, our consciences and the world around us.
If we could each keep our own emotional thermostat at a reasonable temperature, (warm enough to facilitate a genuine sunshiny smile, cool enough to let logic be the prevailing wind), then we might be able to initiate global warming of the best possible kind!
This new year I resolve to expend less energy worrying about things that I can't control, and a whole lot more effort on improving things that I can. I plan to concentrate on balancing my inner barometer with a cooler head and a warmer heart. I intend to freeze out ignorant, self-defeating thoughts and behaviors, and warm up to new friends, new experiences and a better outlook on life. I'm going to use all my inner "snow" to build complex fortresses that are guarded by fearsome snowball wielding snowman-guards who won't allow any negativity past them. My inner rain will nourish inspiration and happiness. Inner clouds will be fleeting; blue skies and sunshine will be probable in every forecast.
Happiness isn't dependent on weather, but on whether you are willing to accept what you can't change and improve your life in areas that lie within your control.
Mind Freeze:
As snow disguises frozen ground
beneath midwinter's gloom,
a man may hide from reason sound
and by this seal his doom.
Both thought and seed can still survive
although they dormant lie -
but winter is meant to arrive
and minds should ice decry.
Though it appears that many curse
a season that brings snow,
I somehow think that it's far worse
to bury what you know.
A foolish man will weed out thought
then freeze it o'er with frost -
refusing to be schooled or taught
until all reason's lost.
We have o'er seasons no control,
each passes in its turn -
but it's the purpose of each soul
to nourish thought and learn.
Therefore regret not winter days
and snow that comes to cleanse.
Mourn he who chooses senseless ways
and ignorance befriends.
By Sharon Flood Kasenberg (February '08)
Tuesday, 31 December 2013
Thursday, 19 December 2013
Small Change (Or Giving What Matters Most) - By Sharon Flood Kasenberg
I have always loved Christmas, but I find that as I age the yuletide season becomes more bittersweet. With every passing year I become increasingly aware of how much more I have than many around me. Not too long ago a small donation or two to the Salvation Army's kettle was enough to assuage my pangs of social conscience. I was giving, right? Wasn't that enough?
The uncomfortable fact that my small cash donations are definitely not enough can no longer be denied. I need to step up to the plate and make some changes. I need to think less and do more. That doesn't mean I'll be offering the entire contents of my piggy bank to a worthwhile charity. I know that I need to give a whole lot more than money.
Christmas is a season of joy - a season of love and giving. Nothing satisfies me more than the feeling that I'm making the people I love happy. That's why I go into my annual baking frenzy. I love sharing my treats with any appreciative audience. A tin of goodies from my kitchen is a gift from my heart, and for my heart. A smile of genuine appreciation makes my day - a smack of the lips and I'm euphoric. Like far too many people in the world I'm a praise junkie in search of a fix.
As I've become more aware of my own need for positive feedback I've begun to look for opportunities to give compliments to others. I'm beginning to understand that giving praise is as rewarding as receiving it. It feels good to see people stand taller when their talents are acknowledged.
Like many I tend to think that giving means spending money, but the best gifts to give are those that have little (if any) monetary value. What does it cost me to share a plate of brownies? I can afford a few baking ingredients and the forty minutes it takes from the time I grab the recipe 'til the pan gets pulled from the oven. Compliments are free, so they fit nicely into my budget.
If I want to know what else to give, perhaps I should examine what things I really want.
My deepest desires can be fulfilled without any cash transactions occurring. (I think that's true for most of us.) I want acceptance. I want appreciation. I want to enjoy strong friendships and that feeling of connection that only comes from spending time with people I enjoy. I want to feel that I'm part of a supportive community - surrounded by people who will help if and when I need their assistance. I want to feel needed. I want smiles and hugs daily. I want to hear words like "thank you" and "I love you" and "I'm sorry". I want fun, and I want challenge. I want to feel the satisfaction that comes from making my best effort.
I want the very things that I've sometimes been reluctant to give. In one of my favorite Christmas carols, ("In the Bleak Midwinter"), a question is posed, and then answered.
"What can I give him, poor as I am?
If I were a shepherd, I would give a lamb.
If I were a Wise Man, I would do my part.
Yet what I can I give him: give my heart."
What we each need to do is concentrate on giving our heart. This requires true sacrifice as we refuse to skimp on gifts that cost more in terms of time and effort than money. I've struggled for days to come up with a poem on this theme, and here it is.
Small Change (By Sharon Flood Kasenberg - December 18, 2013)
This season so joyful can also be bleak
for souls who are lonely or needy or weak.
Aware of the many whose lives are far worse,
I pause near a kettle and fish in my purse.
My coins clatter loudly, I wish I'd shared more -
the fact that pot's empty is hard to ignore.
'Neath din of the shoppers I know it seems strange
that my ears are filled with the sound of small change.
The bell-ringer thanks me - says, "Have a great day!"
And heavy in heart I start walking away.
My pondering mind is now vexed by this thought -
I ought to be filling mankind's empty pot.
I know that just giving my wallet's scant bills
cannot be sufficient to cure the world's ills.
My disordered thoughts I begin to arrange;
humanity needs so much more than spare change!
The homeless need shelter, the hungry need food,
and I, (so complacent!) need new attitude.
The lonely need friendship; a hug or a smile -
or someone to sit down and visit a while.
Small deeds make a difference in everyone's life.
It lies in my power to lessen some strife.
Through kindnesses daily there's much I can give
if I make a small change each day that I live.
This season of good will I vow that I'll start
to give more than small change in gifts from the heart.
May each one of you enjoy giving and receiving those gifts that cost little and mean most.
Merry Christmas!
Love, Sharon
The uncomfortable fact that my small cash donations are definitely not enough can no longer be denied. I need to step up to the plate and make some changes. I need to think less and do more. That doesn't mean I'll be offering the entire contents of my piggy bank to a worthwhile charity. I know that I need to give a whole lot more than money.
Christmas is a season of joy - a season of love and giving. Nothing satisfies me more than the feeling that I'm making the people I love happy. That's why I go into my annual baking frenzy. I love sharing my treats with any appreciative audience. A tin of goodies from my kitchen is a gift from my heart, and for my heart. A smile of genuine appreciation makes my day - a smack of the lips and I'm euphoric. Like far too many people in the world I'm a praise junkie in search of a fix.
As I've become more aware of my own need for positive feedback I've begun to look for opportunities to give compliments to others. I'm beginning to understand that giving praise is as rewarding as receiving it. It feels good to see people stand taller when their talents are acknowledged.
Like many I tend to think that giving means spending money, but the best gifts to give are those that have little (if any) monetary value. What does it cost me to share a plate of brownies? I can afford a few baking ingredients and the forty minutes it takes from the time I grab the recipe 'til the pan gets pulled from the oven. Compliments are free, so they fit nicely into my budget.
If I want to know what else to give, perhaps I should examine what things I really want.
My deepest desires can be fulfilled without any cash transactions occurring. (I think that's true for most of us.) I want acceptance. I want appreciation. I want to enjoy strong friendships and that feeling of connection that only comes from spending time with people I enjoy. I want to feel that I'm part of a supportive community - surrounded by people who will help if and when I need their assistance. I want to feel needed. I want smiles and hugs daily. I want to hear words like "thank you" and "I love you" and "I'm sorry". I want fun, and I want challenge. I want to feel the satisfaction that comes from making my best effort.
I want the very things that I've sometimes been reluctant to give. In one of my favorite Christmas carols, ("In the Bleak Midwinter"), a question is posed, and then answered.
"What can I give him, poor as I am?
If I were a shepherd, I would give a lamb.
If I were a Wise Man, I would do my part.
Yet what I can I give him: give my heart."
What we each need to do is concentrate on giving our heart. This requires true sacrifice as we refuse to skimp on gifts that cost more in terms of time and effort than money. I've struggled for days to come up with a poem on this theme, and here it is.
Small Change (By Sharon Flood Kasenberg - December 18, 2013)
This season so joyful can also be bleak
for souls who are lonely or needy or weak.
Aware of the many whose lives are far worse,
I pause near a kettle and fish in my purse.
My coins clatter loudly, I wish I'd shared more -
the fact that pot's empty is hard to ignore.
'Neath din of the shoppers I know it seems strange
that my ears are filled with the sound of small change.
The bell-ringer thanks me - says, "Have a great day!"
And heavy in heart I start walking away.
My pondering mind is now vexed by this thought -
I ought to be filling mankind's empty pot.
I know that just giving my wallet's scant bills
cannot be sufficient to cure the world's ills.
My disordered thoughts I begin to arrange;
humanity needs so much more than spare change!
The homeless need shelter, the hungry need food,
and I, (so complacent!) need new attitude.
The lonely need friendship; a hug or a smile -
or someone to sit down and visit a while.
Small deeds make a difference in everyone's life.
It lies in my power to lessen some strife.
Through kindnesses daily there's much I can give
if I make a small change each day that I live.
This season of good will I vow that I'll start
to give more than small change in gifts from the heart.
May each one of you enjoy giving and receiving those gifts that cost little and mean most.
Merry Christmas!
Love, Sharon
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